ABOUT US
Welcome to Spade Brook. We're here to help you achieve the full specturm of benefits that Forest Bathing has in store for you!
Forest bathing, or shinrin-yoku, is the Japanese practice of immersing yourself in nature’s sights, sounds, and scents to promote wellness. By mindfully engaging with the forest—through slow walks, deep breathing, or simply being present—you can reduce stress, boost mood, enhance focus, and improve overall health. Backed by science, forest bathing lowers cortisol, strengthens immunity, and fosters a deep sense of calm and connection.
At Spade Brook, we’re passionate about making your forest bathing experience transformative. Our collection of premium products help enhance your entire experience and every moment in nature. Designed to deepen your connection to the mother nature, our gear ensures you feel refreshed, balanced, and energized. We make forest bathing simple and impactful, so you can carry nature’s serenity into your daily life.
Thank you for choosing Spade Brook—where we aim to make your forest bathing adventure a success, naturally!